Resources for Moms🤍

Dear Mom,

Motherhood is beautiful… but it can also feel overwhelming sometimes. Whether you’re a new mom, a working mom, or somewhere in between, you don’t have to figure everything out alone. I created this page to share helpful resources for moms: from mental health support to food assistance, parenting help, and community groups. If you’re having a tough day or just need a little extra support, these are some places that can help. Take what you need, save this page, and come back anytime.

Big love,

Ely

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🧠 Mental Health Support for Moms

Motherhood can bring a lot of emotions. If you’re feeling overwhelmed, anxious, or just need someone to talk to, these resources are here for you.

Postpartum Support International
Help for postpartum depression, anxiety, and emotional support for moms.
https://www.postpartum.net
988 Suicide & Crisis Lifeline
Free and confidential support available 24/7. Call or text 988.
National Maternal Mental Health Hotline
Call or text 1-833-943-5746 for mental health support specifically for moms.

🍎 Food & Basic Needs Support

If things are tight right now, please know there is no shame in getting support.

Feeding Americ Find local food banks in your area. https://www.feedingamerica.org
Women, Infants, and Children Program (WIC) Nutrition support for moms, babies, and young children.
CalFresh: California food assistance program that helps families buy groceries.

👩‍👩‍👧 Mom Support Groups & Community

Sometimes the best support comes from other moms who just get it.

Peanut: A social app designed to help moms meet and connect.
MOPS International: Mom groups that meet in local communities and churches.
La Leche League International: Breastfeeding support groups and resources.

🍼 Free Baby Supplies & Diaper Help

Babies grow fast and baby essentials can get expensive. These organizations help families access diapers, wipes, and other baby supplies.

National Diaper Bank Network: Helps families find diaper banks in their area.
Baby2Baby: Provides diapers, clothing, and baby essentials to families in need.

📚 Parenting Help & Education

Sometimes we just need reassurance or guidance while figuring this whole parenting thing out.

Zero to Three: Resources focused on babies and toddlers.
American Academy of Pediatrics: Evidence-based parenting guidance and child health information.

🏠 Help for Single Moms

If you’re navigating motherhood on your own, there are organizations designed to support you.

Single Mothers Outreach: Support programs, resources, and community for single moms.
Helping Hands for Single Moms: Support with education and financial stability.

🏡 Emergency Housing & Family Support

If you or your family need housing or urgent support, these resources can help.

National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) for confidential support.
Family Promise: Helps families experiencing homelessness find shelter and resources.

🌉 Bay Area Resources for Moms

Since I’m a Bay Area mama, I wanted to share a few resources that support families locally too.

Alameda County Community Food Bank: Food distribution and support programs for local families.
First 5 Alameda County: Programs supporting children ages 0-5 and their families.
Bananas Child Care Information and Referral: Helps parents find childcare and parenting resources in Alameda County.

A Note From Me

You are doing better than you think.

Motherhood is not meant to be done alone. Asking for help doesn’t make you weak it makes you human.

If you ever need encouragement, mom reminders, or just someone who understands the chaos of mom life… you’re always welcome here.

With love,
Ely

Mom Life With Ely shares trusted resources to support moms and families. This list may be updated as new resources become available